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 Thank you for following the blog.

 

By now you’ve read one or two posts, and I couldn’t be happier!

 

It’s always important to seek help from a mental health care professional, and trust in God for your complete healing.

They treat, God heals.

 

Disclaimer Alert!

This blog is not medical advice or a treatment plan and is intended for general information only. This should not be used to self-diagnose or self-treat any health, medical or mental condition. Don’t use this blog to avoid going to your own healthcare professional or to replace the advice they give you. 

Consult with your mental health care professional before doing anything.

 

You agree to indemnify and hold harmless monicahwrites for all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of the information on the blog.

Use of this blog is at your sole risk. 

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About Me!

 Hi there. I’m Monica.  I have lived experience with mental health. Just yesterday I was laughing with my little brother telling him that if what happened to me was to be a movie, it would be scary. I wouldn’t want to watch it.  But it would be a Christian movie because God wrote my story. I wouldn’t change it for anything because at the core of it is the hand of God. The same hand that propelled me to start this blog to share insights with those struggling with mental health.  Elisabeth Elliot's A Path Through Suffering helped me realize that God wasn't punishing me. My pain was meant to encourage you, and that made it bearable.  Consider me the friend who knows what it is to live with mental illness. One who is learning to find strength in the Word of God. I will share poetry, scripture, and encouragement with you, and there will be a few tears and laughs, but all to strengthen you.  I’m so glad you’re here.

God Loves the Weak

You are loved in your weakness. You are loved in your depression. You are loved in your pain. Can you believe that! God loves the weak. Admitting I need help means setting aside my pride and revealing my weakness. Well I thought God wanted me to be this strong faith filled child. Now I realize that there is a humility in weakness that attracts God's power.  Proverbs 16:5 [5]Everyone proud in heart is an abomination to the Lord... Let weakness take the place of pride. He understands and will never never never never never leave you nor forsake you. God is an everlasting refuge, and underneath are the everlasting arms. (Deut 33:27) Weakness leads me to humility. It forces me to reveal my limits and incapabilities.  When I face God I'm thirsty for His wisdom and guidance. That's why God said His strength was made perfect in weakness.  All the more to glory in my infirmities. I rejoice for I know when I'm weak then I'm strong, for the joy of the Lord is my strength.

Soaking in the Word

Cognitive behavioral therapy, a technique used in talk therapy, focuses on changing my words to life-giving words. I've found that Jesus Christ is the sweetness to my soul and healing to my inner spirits.  He is the Word the truth and the life. The more I soak in the Word, the more I find it releasing a sweetness in my soul and healing my spirit.   Nothing is more appealing than speaking beautiful, life-giving words. For they release sweetness to our souls and inner healing to our spirits. "Pleasant words are like a honeycomb, Sweetness to the soul and health to the bones." Proverbs 26:24 TPT God's Words are pleasant. I eat them and they are sweet. My mind finds comfort, my heart finds peace and my soul is delighted. Depression is depressing.  Nothing drags you down faster than negative thoughts. It would be far better for someone drowning with stones in his pocket than fighting negative thoughts. That was my mindset until I discovered that I could renew my mind usin...