Skip to main content

About Me!

 Hi there. I’m Monica. 

I have lived experience with mental health. Just yesterday I was laughing with my little brother telling him that if what happened to me was to be a movie, it would be scary. I wouldn’t want to watch it. 

But it would be a Christian movie because God wrote my story. I wouldn’t change it for anything because at the core of it is the hand of God. The same hand that propelled me to start this blog to share insights with those struggling with mental health. 

Elisabeth Elliot's A Path Through Suffering helped me realize that God wasn't punishing me. My pain was meant to encourage you, and that made it bearable. 

Consider me the friend who knows what it is to live with mental illness. One who is learning to find strength in the Word of God. I will share poetry, scripture, and encouragement with you, and there will be a few tears and laughs, but all to strengthen you. 

I’m so glad you’re here.

Comments

Popular posts from this blog

Sympathy in My Weakness

Jesus Christ sympathizes with me.  He knows my pain and doesn't turn me away when I'm tired of wallowing in self-pity. Self-pity dragged me down until I could barely lift a finger. There was something about knowing I didn't deserve this pain that justified it but I wasn't getting better.  The first step was to approach the throne of Grace even if it meant crawling. With each stride chirping at my confidence, I crawled across the broken pieces of my heart.  When I reached the Throne my Saviour was compassionate and had already been waiting to heal me.  Healing the emotional wounds that He can heal for you if you approach the throne of Grace. It's never too late.  Ours is not a high priest unable to sympathize with our weaknesses, but one who, because of his likeness to us, has been tested every way, only without sin. Let us therefore boldly approach the throne of our gracious God, where we may receive mercy and in his grace find timely help (Heb. 4:15-16).

Soaking in the Word

Cognitive behavioral therapy, a technique used in talk therapy, focuses on changing my words to life-giving words. I've found that Jesus Christ is the sweetness to my soul and healing to my inner spirits.  He is the Word the truth and the life. The more I soak in the Word, the more I find it releasing a sweetness in my soul and healing my spirit.   Nothing is more appealing than speaking beautiful, life-giving words. For they release sweetness to our souls and inner healing to our spirits. "Pleasant words are like a honeycomb, Sweetness to the soul and health to the bones." Proverbs 26:24 TPT God's Words are pleasant. I eat them and they are sweet. My mind finds comfort, my heart finds peace and my soul is delighted. Depression is depressing.  Nothing drags you down faster than negative thoughts. It would be far better for someone drowning with stones in his pocket than fighting negative thoughts. That was my mindset until I discovered that I could renew my mind usin...